Title : Looking after your stress - section 2, part 1: resilience

---

This document has been archived and is no longer available for download.

---

Attachments/related documents

ID	Document type	Title	Publication date
2012/01574	Multi Media Files	Looking after your stress - section 2, part 3: saying no	10 October 2012
2012/01575	Multi Media Files	Looking after your stress - section 2, part 4: work/life balance	10 October 2012
2012/01577	Multi Media Files	Looking after your stress - section 2, part 5: techniques to help you relax	10 October 2012

Download a zip file containing this document and all attachments

---

Document type	Multi Media Files
ID	2012/01572
Title	Looking after your stress - section 2, part 1: resilience
Responsible team	Research
Description	Part one of a series of stress self-help podcasts. Strategies for coping with stress - resilience
File size	3.6MB
Created on	10 October 2012
Last uploaded on	10 October 2012
Publication date	10 October 2012
File format	MP3
Topics	Health & safety Human resources Reps' training & development Worklife balance Health & safety Human resources Reps' training & development Worklife balance
Collections	Publications collection Reference collection Publications collection Reference collection
Teams	Research Research
Related committees	NEC CORE Committee NEC Health & Safety Advisory Sub Committee NEC CORE Committee NEC Health & Safety Advisory Sub Committee
Audiences	Public

---