Title : Looking after your stress - section 2, part 5: techniques to help you relax

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Attachments/related documents

ID	Document type	Title	Publication date
2012/01575	Multi Media Files	Looking after your stress - section 2, part 4: work/life balance	10 October 2012
2012/01574	Multi Media Files	Looking after your stress - section 2, part 3: saying no	10 October 2012
2012/01573	Multi Media Files	Looking after your stress - section 2, part 2: time management	10 October 2012
2012/01572	Multi Media Files	Looking after your stress - section 2, part 1: resilience	10 October 2012

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Document type	Multi Media Files
ID	2012/01577
Title	Looking after your stress - section 2, part 5: techniques to help you relax
Responsible team	Research
Description	Part five of a series of stress self-help podcasts. Strategies for coping with stress - techniques to help you relax.
File size	1.4MB
Created on	10 October 2012
Last uploaded on	10 October 2012
Publication date	10 October 2012
File format	MP3
Topics	Health & safety Human resources Reps' training & development Worklife balance Health & safety Human resources Reps' training & development Worklife balance
Collections	Publications collection Reference collection Publications collection Reference collection
Teams	Research Research
Related committees	NEC CORE Committee NEC Health & Safety Advisory Sub Committee NEC CORE Committee NEC Health & Safety Advisory Sub Committee
Audiences	Public

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